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Application Deadline: August 15thThe Helotes EDC is looking for Helotes residents to fill vacancies on its Board of Directors who have experience in:Economic Development Commercial Development Real EstateBanking or Finance Public-Private Partnerships Small Business OwnershipFor more information about the Helotes EDC Board of Directors, please visit www.helotesedc.com/staff-board .The Helotes Economic Development Corporation is committed to attracting and supporting new and existing businesses, which stimulates our economy, creates new jobs, and enhances the quality of life for our residents.Beat The End Of Summer Heat!SBy Ann Newstead PT, DPT, PhDummer heat can drain you – how can you stay hydrated and active during the summer months?August is one of our hottest months. Drinking water becomes even more important for you to stay hydrated and healthy.Drink half your body weight in water daily. For example, a 150-pound human needs 75 ounces of water per day. When it’s hot outside and you are more active drink a bit more.Drinking water keeps your skin, brain, heart and nerves healthy, and it acts as a lubricant and cushion for your joints and muscles. Water also helps prevent some renal and urinary infections.Drinking water boosts your immune system.Drinking water is good for your hair and skin as well as your vital organs.Drinking water aids in energizing your brain and muscle while relieving fatigue.You also need electrolytes to keep body fluids in balance–1. Magnesium for metabolism, contraction and relaxation of muscles and brain function)2. Potassium to regulate cardiac muscle rhythms and alleviate muscle cramping and weakness and fatigue3. Sodium to maintain healthy body fluid volume and regulate cells – without you may have headaches, confusion, nausea, and vomitingIf you are thirsty reading this, you are already beginning to experience dehydration.Try these tips:1. Start your day with an 8-ounce glass of water with a little lemon, lime or orange slice.2. Fill a glass or container of water and sip all day or at least 8 ounces every two hours. 3. Try hydrating with a sports drink and alternating with or dilute with water. 4. Drink an 8-ounce glass of water before each meal.5. Bring a water jug with you while you are out for your morning or evening walk.6. Aim for 8-8ounce glasses of water a day. 7. Wear a hat or carry an umbrella when walking and wear lightweight clothing.8. Enjoy physical activity early or later in the day when the sun is not at its peak (before 10am or after 7pm)At AHNew Physical Therapy we believe in “A healthy life for all ages”. Drink up!Ann H. Newstead, PT, DPT, PhDExercise Expert in Aging AdultsVestibular (Dizziness) Specialist, Geriatric and Neurologic Specialist 14418 Old Bandera Rd. Helotes, TX 78023 210-833-8336 Ahnewphysicaltherapy. comBig Boom Fireworks: A Family AffairOutstanding Athlete And Graduate: Olivia RiedlBy Sally KalosO livia Riedl graduated from O’Connor High School in June 2025 and will attend Texas A&M University in Fall 2025, majoring in International Affairs. Olivia was involved in cross country and track and field at O’Connor, starting these sports in junior high. Throughout high school, she served as a team captain, drawing inspiration from the athletes who came before her. This role pushed her to become a stronger leaderand motivator for her teammates.She was a varsity athlete all four years, qualifying for Regionals three times and Area four times. Olivia was also involved in JROTC, Agriculture and Science Academy (FFA), where she raised swine, and was a member of the Science Honor Society andNational Honor Society.Her advice for students is to staydedicated and trust the process, as consistent hard work leads to results. Olivia’s favorite memory from sports is making it to Regionals as a team, spending time together, and cheering on the boys’ teams.Mentally toughness, developed through discipline and perseverance, is essential in her sports journey. Olivia ran high mileageBy Sally KalosOlivia Riedl - Photo by Linda Guarinoeach week, competed in intense heat, and pushed through long races, always staying focused on her goals.Olivia received the prestigious National Army ROTC Scholarship and the SPC Dane R. Belton JROTC Scholarship, awarded to only four students in Northside ISD. She will join the Corps of Cadets at Texas A&M University.community. Gabby Guzman, the 23-year- old founder of Big Boom Fireworks LLC, is a perfect example of this connection. As head of marketing, Gabby is helping bring her family’s dream to life while shaping a legacy of her own.A proud O’Connor High School graduate, Gabby was a standout athlete and community role model. She earned a four-year varsity softball spot, competed in the Greater Helotes Texas Teen Pageant, and won the Walter Gerlach Livestock Show. After playing collegiate softball at Galveston College, she’s now coaching a 12U softball team while pursuing a business degree at Texas A\&M-San Antonio.In Helotes, Texas, fireworks represent more than just celebration—they embody family, tradition, andGabby’s role at Big Boom Fireworks goes beyond marketing. She is shaping the company’s mission to create memorable moments for every customer. “We want to provide joy and connection without overspending,” she shares. The Guzman family has always bonded over fireworks, a tradition they’re continuing with their business.This first season taught them the importance of marketing, resilience, and customer service. Despite challenges like weather, the community’s support has been overwhelming. Gabby plans to grow the business by enhancing their social media presence and creating a website for easier access. Big Boom Fireworks is just getting started, and Gabby is excited for what’s to come!August 2025www.heloteshighlights.com7