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Menopause, A Natural Time of LifeIBy Dr. Donna Beckert may be natural, but so is death! We take hormones because we want to live-not dwindle-until we die. Thehuman life span has increased from about 40-45 years in Roman times, to perhaps 80 years now. Thus, we may live 30-50 years in a hormonally deprived state which can lead to bone loss, brain shrinkage, and vastly decreased sexual energy. Without hormones, we suffer loss of collagen from skin which leads to wrinkling and sagging.Women often tell me, “I just want to get through it.” However, the brain never “gets through it” (menopause). For as long as a woman is alive, the pituitary gland in the brain secretes follicle stimulating hormone in a desperate attempt to jolt the ovaries so they will start producing estrogen again. It is true, the hot flashes and night sweats do decrease with time, perhaps in 3-to-5 years! But this is a terrible price to pay—exhaustion which may lead to sadness and even clinical depression. I have seen women who are in their late 50s or 60s who report YEARS of insomnia with temperature dysregulation (cold one minute, hot the next), “I can’t take it anymore” they say.Menopause occurs when the ovaries cease making hormones and menstrual cycles stop. Bone loss might be as much as 20% in the first 5 years of menopause. Crumbling of the bones actually beginsS3 Consulting Recognized By Alamo Ranch/151 Business Associationthe year before and several years after menopause. The three pillars of bone health: hormone replacement, adequate vitamin D, and weight bearing exercise.In one study, 35% of the men with low testosterone had low bone density (osteopenia). Dr. Morgentaler from Harvard Medical School and Men’s Health Boston, said “This new study reaffirms the importance of testosterone for bone health in men”. It may be natural to fall and break your hip if your testosterone has declined, but we can prevent it!Finally, do take hormones based on the blood levels of a young adult, preferably matching the blood levels a young woman averages 7-10 days after a period. Not everyone needs hormones and risks and side effects need to be discussed.Call for a free 15 min. consultDr Donna BeckerSpecializes in anti-aging & health maintenance medicine.(210) 545-5224 www.antiagingsa.comAOtis “Scotty” Scott, Jr. with S3 Consulting with Gina Barbera , Director of AR151BAlamo Ranch/151Association recognized long time addition, if you’re looking for a speaker to member Otis“Scotty”Scott, Jr with motivate your team and develop a moreS3 Consulting recently and was presented a special medallion for his continued support. Ever wondered how you could grow your business and motivate your workforce? Wonder no more. S3 Consulting provides comprehensive Business Solutions to help you achieve the certifications needed to do business with local, State and Federal agencies. They help with certifications for minority, veteran and/or women owned businesses. You want S3 Consulting as your champion to help you navigate thecomprehensive work environment look no further. Scotty has over 30 plus years of experience in the Human Resource arena and has developed strategies for achieving world-class programs for the Air Force, CPS Energy, UTSA and many other professional organizations. S3 Consulting is the source to help you take that next step. It’s your move... make the right one, contact Otis “Scotty” Scott, Jr. at (210) 274-8121 or getscotty@outlook.comBusiness sources needed to achieve that goal. InGet Your Life Back with All NaturalHormonesFocus of Treatment:• Weight Loss• Hot Flashes• Vaginal Dryness• Insomnia• Loss of Libido• Thyroid Issues• Erectile Dysfunction• Weakness• Brain Fog• Vitamin Deficiencies• Bone Loss• Men & Women Anti-AgingEnhancement of Life CenterCall to schedule yourFREE consultation!(210) 545-522414603 Huebner Rd., Ste. 2601 (Huebner & NW Military)Dr. Donna BeckerTreatment Plan Includes:• 3 pages of Blood Work• Detailed Analysis• Individualized Treatments.Helotes Art - continued from page 7artist and a founding partner of the Helotes Gallery, the “Beautiful paintings of Old Town architecture and the fascinating historical perspective of each building make this book enjoyable both as a resource and a collection of art.”The artist and author will also participate in book signing events at the Helotes Gallery on Friday, November 1, from 4:00 to 7:00 pm, and at the Historical Society of Helotes General Meeting at the Gardens at Old Town, on Tuesday, November 5, where they will give a presentation at 1:00 pm.Remembering My Grandmother - A Breast Cancer SurvivorMBy Leslie Hicksy maternal grandmother Ivor Grace Hughes Schultz Wood of South Texas received a breast-cancer diagnosis in her 90s. After successful surgery, she lived until nearly age 97, active regionally until her death.Cancer threads itsway through manyfamilies. It affects usall. I am a survivor ofmelanoma since 1997. Surgery also cleared it up. Other cancers – colon and leukemia – affected my parents here in Grey Forest. Thanks to everyone sharing her, his or their stories because prevention coupled with newly available treatments give us hope for longer and rich lives. History teaches usLeslie Hicksthat knowledge is power. The pink ribbon is a beacon worldwide so let’s view it as a reminder to learn about other cancers and ways to spare our loved ones. The lavender ribbon is the color for all.10www.heloteshighlights.comOctober 2024