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November Brings Performances For Reagan Band SeniorsSubmitted By Danny Cervanteseniors of the Reagan Band step into the last competitions of their accomplished careers thisNovember. This class of 61 musicians, color guard members and band dancers have a great record of achievement over their four seasons at Reagan High School.Starting in 2021, this class performed “The Path” finishing 9th in Indianapolis at the prestigious Bands Of America (BOA) Grand Nationals competition. In 2022, “In Plain Sight” featured a mesmerizing guard performance and earned 6th at UIL State Finals and 3rd at the BOA Super Regional at the Alamodome. “From Chaos” made waves throughout their junior year, earning theReagan Band 7th at UIL State Finals and 5th at the BOA Super Regional.This Fall, the Reagan Band has performed “Fallen” at one BOA Regional Competition in Webster, TX during the first week of October. The senior class led the band to sweep the awards for Best Musical Performance, Best Visual Performance and Best General Effect while finishing first in their class. As “Bandtober” moved on, the Reagan Band performed at the Texas Marching Classic in Round Rock and the UIL Regional Marching Contest.November brings a variety of potential performances for the Reagan Band Seniors, depending on the outcome of UILcompetition. The seniors are guaranteed to perform at the BOA Super Regional on Friday November 8th at the Alamodome. To follow the Reagan Band schedule orlearn how to support the band, please visit Reagan Band on Facebook or follow us on Instagram @reaganband.Holly Jolly Pancake Breakfast Brings Festive Yuletide CharmBJy Amanda Navar Fariasohnson High School Theatre andLonghorn Steakhouse are teamingup once again for some holly jolly fun this holiday season! Their annual pancake breakfast promises merriment for the whole family, while raising funds for Johnson High School’s popular and impressive theatrical productions.This year’s event takes place on Saturday, December 7, from 8:00 to 10:30 AM at Longhorn Steakhouse on Stone Oak Pkwy and US 281. Patrons can lookforward to enjoying fluffy pancakes, sizzling bacon, orange juice and coffee, while being entertained by their favorite holiday figures. You might spot Buddy the Elf, Frosty, Rudolph, Elsa, or even the big man himself! Johnson Theatre students use their costuming, makeup, and character acting skills to bring these iconic characters to life. Bring your appetite and your holiday spirit for an enchanting morning of hearty food and heartwarming cheer.Attendees will also be able to purchasetickets on site for Johnson Theatre’s production of Cinderella (Enchanted Version Musical) and a special Prince and Princess Coronation event - both perfect stocking stuffers for the little theater lover in your life!“We are so grateful for our partnership with Longhorn Steakhouse, and their generous support of our theater program,” says Lisa Little, President of Johnson Theatre Booster Club. “This is an important fundraiser that helps fund essential needs for our upcoming productions, and we couldn’t do it without their support.”Serving as a beacon of creativityand talent within the community, Johnson High School’s theater program exposes students to all aspects of theatrical production - acting, set design, makeup, sound, lighting, directing, and costumes - while providing the community with quality performances that inspire, engage, and entertain.Sprinkle a little wonder into your holiday8www.stoneoakhighlights.comNovember 2024Physical Therapy & Sports RehabYour premier physical therapy provider for one -on-one care.www.promotionpt-sa.com5 locations serving San Antonio & surrounding areas 210-257-8272and keep energy levels up. Squeeze in a 20 minute walk on your lunch break, while the kids practice or even just before bed.2. Prioritize Sleep - late nights and early mornings will take a toll on your overall health and how you recover and manage stress, so getting enough rest is essential. Getting adequate sleep each night will keep your immune system strong and your mood balanced during the hectic holiday season. 3. Stay Hydrated - adequate hydration is crucial for digestion and energy, as well as overindulging since thirst is often mistaken for hunger. Aim to get about 80-100 ounces per day. Keep a water bottle with you throughout the day to help you meet this goal.Stay Healthy During The HolidaysTBy Caitlin Ogletree, MS, RDhe Holiday season is upon us and this is a time for celebrations, family and fun- but it can alsobe a time when you get off track from your normal health routine which can leave you feeling far from your best. From Holiday parties with decadent meals or late nights and libations, this season is rich with opportunities to indulge. Fortunately, staying healthy during the holidays doesn’t have to be complicated! Here are a few simple tips to help you feel your best while still enjoying the season.1. Stay Active - it can be easy to let exercise go by the wayside when you have a busy holiday schedule, but engaging in physical activity for even just 20 minutes per day can help regulate blood sugar, reduce stressseason and support hardworking high school students who are passionate about preserving and promoting the performing arts! Tickets are $10 in advance and $12 at the door, and can be purchased from your favorite Johnson Theatre student or at www.johnsontheatre.com.