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vFamily Mattersv I’ve Been Served, Now What?WBy Brooke Irey, Attorneye’ve all seen the dramatic scene: a man walks up to an unsuspecting woman andhands her the infamous manila envelope, smirking, “You’ve been served.” It’s a moment that instantly sends many into panic, with questions racing through their mind—“Who? What? Why?” The last thing anyone expects is a divorce, but even if your marriage feels shaky, this can still catch you off guard.So, what do you do? First and foremost, take a deep breath. It’s easier said than done, but it’s vital for both your mental and physical health as you prepare for the journey ahead. The next step is to reach out to someone close—a friend, family member, or pastor—someone who can offer comfort and calm, not fuel the fire. Avoid the temptation to seek advice from those who have recently gone through similar situations. Remember, every case is different, and comparison won’t help.Step three is to remain as calm as possible. It’s crucial not to let outside influences cloud your judgment. The outcome of someone else’s case doesn’t determine yours. Leave the “what-ifs” and “maybes” behind. Your attorney will help navigate those concerns, easing your anxiety along the way.Step four is to seek legal counsel. While Texas law doesn’t require legal representation in a divorce, having an attorney on your side can be invaluable. Emotions often cloud judgment, and having a professional who isn’t emotionally involved provides much-needed clarity. Although attorneys vary in style and rates,ys ysys MTHRIFT STOREOPEN:Tuesday thru Saturday10AM-4PMBack To School Karate SpecialUniform included1 on 1 Private Consultation The first 10 people to sign up will get a FREE T-shirt!20475 TX-46 Suite 260 Spring Branch, TX 780706260 US Hwy 281 N. Spring Branch, TX 78070Premier Holistic Chiropractic CareCall For Details: (830) 470-3031Spinal Adjustments • Pediatric Chiropractic • Pregnancy Chiropractic Family Wellness • Postural Education • Pain Management18830 46 Pkwy., Bldg. 1, Suite B Spring Branch, TX 78070(830) 327-7327Dr. Kimberly www.renewfamilytx.com RamcharanTuesda Thursda Saturda 9AM-4Pif you don’t find the right fit after the first consultation, don’t be discouraged. It’s important to find someone who understands your needs.At Branch Law Firm, we practice with both knowledge and empathy, and we’re here to guide you through this difficult time. Remember, a divorce isn’t the end of your world—it could be the start of a new chapter.Brooke Irey, Attorney Branch Family Law549 Heimer Rd., Suite 200 San Antonio, Texas 78232 (210) 229-2088 www.branchfamilylaw.comExpand Your Grilling HorizonsTBy StaffSuperfast” (Oxmoor House) by the Cooking Light Editors appeals to vegetarians, vegetable lovers and anyone who wants something a little lighter from the grill. Grilled Eggplant with Feta and Greek CouscousYield: 4 servings2 small eggplants (about 1 pound each), each cut into 4 lengthwise slices1 tablespoon extra-virgin olive oil1 tablespoon chopped fresh oregano1⁄4 teaspoon salt1⁄4 teaspoon freshly ground black pepper 11⁄2 cups (6 ounces) crumbled reduced-fat feta cheeseGreek couscousOregano sprigs (optional)1. Preheat grill.2. Drizzle eggplant slices with olive oil. Sprinkle evenly with oregano, salt, and pepper. Grill 6 minutes on each side or until tender. Sprinkle eggplant with cheese; grill 2 minutes or until cheese melts.3. While eggplant grills, prepare Greek Couscous.4. Place 2 eggplant slices on each of 4 plates. Top each serving with 1 cup couscous. Garnish with oregano sprigs, if desired. Greek Couscoushis recipe for “Grilled Eggplant with Feta and Greek Couscous” from “Cooking Light Fresh FoodChoose KindnessTSubmitted By The Hope Centerhe Hope Center, inspired by the McKenna Foundation’s Choose Kindness Campaign, is proud tohonor Gara & Louise Kern as our recipient of the Choose Kindness Award for August 2025.Married for 55 years, the Kerns radiate warmth, wisdom, and a heart for others.Their journey has not been without trials—from serious health challenges, including Louise surviving a major heart attack, to personal loss—but through it all, they have chosen to encourage, uplift, and share hope. Rather than let hardship harden them, they’ve become beacons of compassion.The Kerns are always eager to learn, especially when it comes to health and wellness, and just as eager to share what they learn to benefit others. They greet everyone with a smile, offer encouragement freely, and use their life experiences toMakes 4 1-cup servings2 cups hot cooked whole-wheat couscous 1⁄4 cup pitted kalamata olives, halved2 tablespoons balsamic vinegar1 tablespoon olive oil20 grape tomatoes, quartered1 15-ounce can no-salt-added cannellini beans, rinsed and drainedCombine all ingredients in a medium bowl. Cover and refrigerate 10 minutes.Gara & Louise Kerncomfort those who are struggling.Gary and Louise embody the quiet strength of kindness in action. We’re honored to celebrate them this August.To learn more about the Choose Kindness campaign and/or to nominate someone, visit https://mckenna.org/ choosekindness/How will you CHOOSE KINDNESS today?August 2025www.bsbhighlights.com11Only$99for 4 Weeks of TrainingNew Patient Special $35 Chiropractic Exam Posture Scan • X- RaysNeurological Scan exp. 8/31/25